In a perfect world, athletes would consume a well-balanced diet containing whole grains, fruits, and vegetables, thereby aiding in the assurance of the proper intake of all micronutrients. Unfortunately, in the real world, athletes do not have perfect diets. In today's society, the lack of time and the convenience of less than ideal food sources tempt people to ingest a diet lacking many of the essential vitamins and minerals needed to maintain a healthy lifestyle and fuel performance. If an athlete's diet is less than favorable, it is recommended that they take a high-quality multi-vitamin as an easy and cost-effective way to ensure the proper intake of all the essential micronutrients. This is why NutraBio developed MultiSport for Women.
MultiSport for Women goes far beyond the minimum Recommended Daily Intake (RDI), to support optimal nutritional balance and peak physical and mental performance for hardcore athletes and fitness enthusiasts alike. Vitamins and minerals play critical roles in hundreds of bodily functions. MultiSport for Women acts as a foundation for those nutritional needs and ensures that all of the vital micro-nutrients and co-factors are available at the crucial times your body needs to perform optimally.
Although the ingredient profile for MultiSport for men and women mirror each other, the key difference is found in the gender specific dosages of ingredients based on each sex's physiological characteristics and unique micronutrient requirements. For example, the dosage on iron found in MultiSport for Women is higher as research shows female athletes are more prone to iron deficiencies and anemia than their male counterparts due to blood loss during monthly periods. Furthermore, the dosage of calcium is increased in MultiSport for Women as women are more likely to develop osteoporosis (thinning of the bones) than men. Lastly more phosphorus was included to to help balance and use the other vitamins and minerals, including calcium, vitamin D, iodine, magnesium, and zinc.
Unlike most multi-vitamins that are built on fairy dusted combinations of random micronutrients hidden in proprietary blends, MultiSport for Women combines clinically dosed, best-in-class ingredients precisely formulated to deliver exactly what you need to support health, performance, and overall well-being. With NutraBio transparency and innovation is the name of the game and we do it better than anyone. This transparency and innovation is reflected in the most superior female athlete specific multi-vitamin on the market today, MultiSport for Women. It has everything you need in one comprehensive, open-label, clinically dosed formula and nothing you don't
MULTISPORT FOR WOMEN FEATURES
33 vitamins, minerals and micronutrients specifically formulated to support the demands of athletic women.
Full spectrum Vitamin B profile
Supports peak athletic performance
Supports metabolism and increases energy all day
Fills dietary nutrient gaps to support optimum health
Formulated with Albion Certified Chelated Minerals
Gentle on the stomach
Powerful antioxidant formulation
Multi-Sport has been certified as Albion Gold Medallion supplement
Take 4 capsules daily with meals. For best results, split into 2 doses and take 2 capsules twice daily with meals (ex: breakfast and dinner).
Splitting your doses throughout the day will improve bioavailability and ensure essential micronutrients are available at critical times.
Vitamin A - Improves resistance to infection and assist in the growth and repair of body tissues, including muscle.
Vitamin C - Offers multiple antioxidant benefits, boosts immune health, and enhances collagen formation. Vitamin C has also been shown to increase fat loss and nitric oxide production.
Vitamin D - Promotes calcium absorption in the gut and maintains adequate serum calcium and phosphate concentrations to enable normal mineralization of bone and to prevent hypocalcemic tetany. Vitamin D has other roles in the body, including modulation of cell growth, neuromuscular and immune function, and reduction of inflammation
Vitamin E - May decrease levels of creatine kinase and malondialdehyde, markers of mechanical and oxidative muscle damage. Hence vitamin E is critical for muscle recovery.
Vitamin K - Best known for its role in helping blood clot, or coagulate, properly. Vitamin K also plays an important role in bone health.
Thiamin - Involved in many body functions, including nervous system and muscle function, the flow of electrolytes in and out of nerve and muscle cells, digestion, and carbohydrate metabolism.
Riboflavin - In addition to producing energy for the body, riboflavin works as an antioxidant, fighting damaging particles in the body known as free radicals.
Niacin - Helps the body make various sex and stress-related hormones in the adrenal glands and other parts of the body. Niacin helps improve circulation, and it has been shown to suppress inflammation.
Vitamin B-6 - Helps the body make several neurotransmitters, chemicals that carry signals from one nerve cell to another. It is needed for normal brain development and function, and helps the body make the hormones serotonin and norepinephrine, which influence mood, and melatonin, which helps regulate the body clock.
Folate - Crucial for proper brain function and plays an important role in mental and emotional health.
Vitamin B12 - Maintains healthy nerve cells, and helps in the production of DNA and RNA, the body's genetic material. Vitamin B12 works closely with folate to help make red blood cells and to help iron work better in the body.
Biotin - Metabolizes carbohydrates, fats and amino acids, the building blocks of protein.
Pantothenic Acid - Assists in the production of red blood cells, as well as sex and stress-related hormones produced in the adrenal glands. Pantothenic acid is also important in maintaining a healthy digestive tract, and it helps the body use other vitamins, particularly riboflavin.
Calcium - Critical in the maintenance of bone and protecting the skeleton from degradation. Calcium is also need in order for muscle contractions to occur.
Iron - Component of hundreds of proteins and enzymes in the body and is an essential element for blood production. Of the single nutrients, iron deficiency is the most common in the world.
Phosphorus - Required for every cell in the body to function properly. Also involved in energy production from ATP and creatine phosphate.
Iodine - Critical for maintaining the health of the thyroid, a gland that secretes hormones that regulate growth and development.
Magnesium - Involved in more than 300 essential metabolic reactions including those involving the metabolism of carbohydrates, fats, and proteins.
Zinc - Involved in cell signaling and therefore, can release hormones and aid in nerve conduction.
Selenium - Works as an antioxidant, especially when combined with vitamin E. Antioxidants like selenium help fight damaging particles in the body known as free radicals. Evidence suggests that selenium may also be critical for muscle strength.
Copper - Necessary for the proper growth, development, and maintenance of bone, connective tissue, brain, heart, and many other body organs. Copper may also increase growth hormone production.
Manganese - Involved in the production of testosterone and the formation of connective tissue.
Chromium - Essential mineral that must be obtained through diet or supplementation. Chromium is involved in glucose metabolism by enhancing the function of insulin.
Molybdenum - Required for allowing cells to produce energy within the mitochondria, or powerhouse of the cells, with the help of broken-down macronutrients.
Potassium - Critical for nerve conduction and muscle contraction.
Alpha Lipoic Acid - Mitochondrial fatty acid that is highly involved in energy metabolism. ALA has also shown benefit against various forms of oxidation and inflammation. These effects carry on to benefits that protect one from heart diseases, liver diseases, diabetes, and neurological decline with age.
Choline Bitartrate - Essential nutrient for brain health and synaptic plasticity. Choline improves structural integrity, signaling capacity and the fluidity of neural membranes. It's estimated that close to 90% of the population does not get the recommended amount of choline daily.
Citrus Bioflavonoids - Enhances the effects of vitamin C and provides a powerful defense against oxidative stress. Studies have shown benefits of the citrus bioflavonoids on capillary permeability and blood flow.
Inositol - Molecule structurally similar to glucose that heavily involved in cellular signaling. It is effective in treating insulin resistance and reducing symptoms of anxiety.
Silica - important in bone and collagen formation, and may improve hair and nail health, as well as prevent cardiovascular disease and Alzheimer's disease.
Boron - Assists in maintaining healthy bones and mental function. Research also suggests boron can increase levels of free testosterone.
Vanadium - May promote the effects of insulin, which can help increase muscle growth and fat loss.