Media

STROMCAST EP:4 Introduction into LONGEVITY and health considerations

STROMCAST EP:4 Introduction into LONGEVITY and health considerations

May 03, 2022 1 min read

Hosted by Richard Foster of Strom Sports Nutrition, in this episode of the STROMCAST both Lloyd and Thomas chime in on supplement and lifestyle practices with the goal of longevity. #liveforever

In a casual manner we discuss a general overview of the topic, with nods towards NAD+ precursors, calorie restriction pros and cons, as well as optimal testosterone and balancing muscle building with longevity.

Stay tuned, we have more episodes on LONGEVITY diving in deeper into specific mechanisms and supplements to come in the future... but for now enjoy the STROMCAST Episode 24! 

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The Cave Supplement Podcast EP:4 NITRIC OXIDE - Support your N.O production in the Gym & Bedroom!

The Cave Supplement Podcast EP:4 NITRIC OXIDE - Support your N.O production in the Gym & Bedroom!

March 07, 2022 2 min read

You may have heard of Nitric Oxide or N.O. as its often referred to, or perhaps you know it simply as getting a "PUMP" in the gym, and you may have even heard a little bit about N.O. in terms of bedroom performance (increasing the pump in other regions of the body).

Well the truth is Nitric Oxide does contribute to the above mentioned but also SO much more - in terms of circulatory health, blood pressure, even the immune response and some aspects of ageing.

In this podcast we take you though the basics of Nitric Oxide and then dive deep into several supplemental ingredients that can greatly assist in healthy endothelial function for heart health, pumps in the gym and pumps in the bedroom (applicable for men and women).
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The Cave Supplement Podcast EP.3: Supplementing for Nootropic Focus with Alpha-GPC, CDP-Choline and Huperzine A

The Cave Supplement Podcast EP.3: Supplementing for Nootropic Focus with Alpha-GPC, CDP-Choline and Huperzine A

January 28, 2022 2 min read

For Episode 3 of The Cave Supplement podcast, we (Lloyd from Aussie Cave, and Thomas representing New Zealand's Cave) talk Nootropic supplementation for focus with various cholinergic ingredients, including Alpha-GPC, CDP-Choline (aka. Citicoline) and Huperzine A from Huperzia Serrata (aka. Toothed Clubmoss). 
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