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Ashwagandha, also known by it's Latin name "Withania somnifera", as "Indian Ginseng", or occasionally "Winter Cherry", is a highly regarded herb within Traditional Indian Medicine (Ayurvedic) as well as one of the most popular herbal supplements in the industry. Traditionally used to promote general wellness, muscle strength and endurance, generally associated in the Indian culture with "youthful vigour". 

More and more we're finding Adenosine triphosphate (ATP) production to be a key point of discussion for both the fitness and biohacking crowds. It's always a welcome topic of question for us in store, and for good reason given ATP's importance to all aspects of human performance and even just being alive, affecting everyone in everyone waking or sleeping second. 

So with this in mind, we've prepared the following article to help establish the basics of: what ATP is; the function of ATP; how ATP production is regulated;  and what you can do to increase your own ATP production.

We get it, you've actually taken a look at the back of a supplements label for once and thought ... What in the bloody dickens are these ingredients? At the moment its feeling like a new "innovative patent-pending" ingredient breaking the market every other week, and it sure is making for confusing label reading. But never fear mate, by the end of this article you'll be a library of knowledge on ActiGin®, so that'll be one less confusing ingredient!

We've brought in the Head Honcho Rhodiola Rosea, so why exactly is this one so good? Take a read to learn about how so much of the worlds Rhodiola supplements are fake, how this Rhodiolife extract stands out, and why we have so much trust in the Head Honcho Rhodiola Rosea supplement. As a sneaky bonus, snag yourself a few caveman usage tips while your here!

I'm not gonna yank your chain, this is true yarndom at it finest. But if you're keen for a little insight into who the stellar dudes that bring you these fine supps are, and how we bringing about this fine service, then look no further. Read on (at your peril).