Ribose is a naturally occurring substance used by every cell in your body to synthesize and rebuild energy. Ribose is the most fundamental building block of adenosine triphosphate (ATP), the primary source of energy for every muscle cell in your body. ATP gives your body the energy it needs to stay healthy, overcome fatigue, and regain the vitality you need to live a normal, active life. That is why ATP is called the energy currency of the cell.
Benefits of supplementing with Ribose
Ribose helps energize your heart and muscles by increasing energy on a cellular level. Aging, strenuous exercise or overexertion, and many metabolic or physiological conditions can drain ATP from your tissue and affect how well your body makes and uses energy. Science has proven that ribose is a necessary ingredient for rebuilding energy in our bodies. So, without ribose we cannot make the energy we need to stay healthy.
Unfortunately, hearts, muscles, and other vital tissues in the body cannot make ribose very quickly, and ribose is not stored in our cells and tissues. That's why supplementing with ribose as directed will help your cells make energy - quickly, safely, and naturally. This means you can feel more energetic, stronger, and healthier every day.
Energy to Power Metabolic Health Wellness:
Like a computer, your body needs energy to keep running. Energy keeps your heart beating, your muscles contracting, and your brain and nervous system carrying the messages that synchronize the functions of life. For the most vital task of making the energy you need, your body produces ribose.
a-D-Ribofuranose (D-ribose, or simply ribose) is a five-carbon monosaccharide that is made in every cell in your body. Ribose stimulates the metabolic pathway used by the body to make a class of compounds called purines and pyrimidines. These compounds are essential for the body's production of many vital constituents, including the genetic material DNA and RNA, and the vital energy compound adenosine triphosphate (ATP). ATP is called the energy currency of the cell because it gives our bodies the power to function, survive, and thrive. ATP is critical to health and a healthy lifestyle, and ribose is the essential component in the making of ATP in the body.
As a dietary supplement, take 5 grams twice daily. Take 30-45 minutes before and after exercise or physical activity. Additional doses may be taken during the activity if the duration of exercise is prolonged (several hours).