May 03, 2022 1 min read

Hosted by Richard Foster of Strom Sports Nutrition, in this episode of the STROMCAST both Lloyd and Thomas chime in on supplement and lifestyle practices with the goal of longevity. #liveforever

In a casual manner we discuss a general overview of the topic, with nods towards NAD+ precursors, calorie restriction pros and cons, as well as optimal testosterone and balancing muscle building with longevity.

Stay tuned, we have more episodes on LONGEVITY diving in deeper into specific mechanisms and supplements to come in the future... but for now enjoy the STROMCAST Episode 24! 




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Any questions at all, just shoot an email over at and myself and the team will gladly help out in anyway we can.

- Thomas

Aotearoa Caretaker for The Cave Nutrition Store


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